Diet & Exercise Made Easy

Binding	EAN	ISBN-10	Pub Date	PAGES	Language	Size	Price
E-Book	9780883917541	0883917548	2018-11-15	0		0.00 x 0.00 x 0.00 in	$6.99

The Complete Guide to Acupuncture

by Toguchi, Masaru

Succinctly, the dictionary defines the ancient, mysterious Chinese healing science of acupuncture as "the puncturing of the skin or tissue by a needle for the relief of pain" But this quick description does not take into account the vast interest in this unknown and often misunderstood method of treatment of human ills that has come down thorough the ages in virtually unchanged form...

by Lewis, Sylvan R.

This book tells HOW TO Flatten you stomach, trim your thighs with a special 15 minute daily exercise guide. Fully Illustrated! Herein you will find medically proven regimens for weight loss. The programs are pleasant and easy to follow. You can lose weight quickly, and maintain your desired weight as you firm and shape your body.

Skin Sense: A Dermatologist's Complete Guide to Your Family's Skin Care

by Gewirtzman, Garry

Skin Sense is a dermatologist's common-sense approach to your family's skin care. Its guidelines will enable you to look better and prevent or treat the mot common skin problems. You will find reference to a number of "skin care survival kits." These practical kits will prepare you and your skin for winter, summer, and even the health club...

Official Guide to Diving: Plain, High, Fancy Platform, Comedy and Acrobatic

by Froboess, Harry

This well written and extensively researched book is a comprehensive guide and valuable instruction book for everyone interested in the art of diving; the beginner, the competitor, and the instructor. This book has everything from how to learn to dive, all the way to very complicated diving formations and techniques to learn.

Your Breast and it's Care

by Shantha, T.R.

One out of every four women experiences a breast problem in her life. Ignorance of the facts about your breast leads to sometimes needless worry and anxiety. Whether it be cosmetic, psychological or physiological, the questions that arise in every women's mind are begging to be answered. A comprehensive and responsible book written for the layperson has been urgently needed. Dr. T.R...

When Chicken Soup is Not Enough

by Retherford, Ralph E.

When we go to the doctor, we want him to give us some kind of medicine that will make things right again, we want him to fix us because we don't like and don't have time for the nonsense of being sick. Like taking our car to the mechanic to be fixed, we describe the problem and wait for the m"mechanic" to zero in and fix it...

Sex Ed Uncensored - Intimacy

by Puck, Taylor

Get ready for Sex Ed 101-TayloR Puck style! Are you ready to know everything there is to know about Sex (even the rauncy, triple X details)? Intimacy is a signiture from Sex Ed Uncensored. Intimiacy is a researched-based guide, filled with hysterical narratives and commentary that will educate its readers, as well as entertain them. Based on Dr...

Sex Ed Uncensored - Sexualization

by Puck, Taylor

Get ready for Sex Ed 101-TayloR Puck style! Are you ready to know everything there is to know about Sex (even the rauncy, triple X details)? Sexualization is a researched-based guide, filled with hysterical narratives and commentary that will educate its readers, as well as entertain them. Based on Dr...

Sex Ed Uncensored - Sensuality

by Puck, Taylor

Get ready for Sex Ed 101-TayloR Puck style! Are you ready to know everything there is to know about Sex (even the rauncy, triple X details)? Sensuality is a researched-based guide, filled with hysterical narratives and commentary that will educate its readers, as well as entertain them. Based on Dr...

Sex Ed Uncensored - Sexual Identity

by Puck, Taylor

Get ready for Sex Ed 101-TayloR Puck style! Are you ready to know everything there is to know about Sex (even the rauncy, triple X details)? Sexual Identity is a researched-based guide, filled with hysterical narratives and commentary that will educate its readers, as well as entertain them. Based on Dr...

Sex Ed Uncensored - Sexual Health and Reproduction

by Puck, Taylor

Get ready for Sex Ed 101-TayloR Puck style! Are you ready to know everything there is to know about Sex (even the rauncy, triple X details)? Sexual Health & Reproduction is a researched-based guide, filled with hysterical narratives and commentary that will educate its readers, as well as entertain them. Based on Dr...

Journey to Mastery

by Mickle, Kathryn

This book will help you identify and move through limitations and blocks holding you back from achieving success in all areas of your life. Using Feng Shui as a model, Kathryn Mickle, Ph.D., counseling psychologist, mediator and educator, skillfully blends Eastern practices and philosophy with modern psychological tools to help you move towards mastery...

The Comprehensive Diabetic Cookbook

by Kaplan, Dorothy

This comprehensive diabetic cookbook offers over 100 nutritionally sound recipes. It provides easyto-prepare recipes for: fruit and vegetable salads, breads, beef, poultry, fish, veal, ground beef, lamb, cheese and eggs, soups, sauces, desserts, and, beverages...

Pilates for Sexual Enhancement

by McDonald, Berlinda

Pilates is known for many things: weight loss, flattening your stomach, shaping your buns. But never before has it been discussed that it can enhance sexual performance. Our year-long study showed that Pilates does stimulate the nervous system, improves the pelvis muscles, and enhances sexual enjoyment...

Do's & Dont's of Hypoglycemia

by Ruggerio, Roberta

The Do’s and Don’ts of Hypoglycemia: An Everyday Guide to Low Blood Sugar is a success because of its simplicity and easy-to-understand format. Its author, Roberta Ruggiero, is able to bring the do’s and don’ts of treating and controlling hypoglycemia symptoms through simple diet and lifestyle changes...

Your Health Your Choice

by Morter, M. Ted

Imagine going through your day without feeling sick or tired. Through this new edition of the best-seller Your Health Your Choice, you will learn to control how you feel-both physically and emotionally. Inside the pages of this revolutionary guide you will discover nutrition guidelines and wellness principles that will help ensure good health and transform the way you feel. Dr...

100 Ways to Make Sex Sensational

by Copelan, Rachel

No other book so insightfully explores the art of passionate, safe sex for couples in life-long commitments. Here is a guide that applies sensitivity and compassion to increase the pleasures and benefits of a loving sexual relationship. It combines the best of romance, love and communication with sex...

Food to Some, Poison to Others

by Traub, Terry

This book will help people find what foods are causing their distress and/or allergy problem. It is a handbook, an allergy detection book, and a cookbook all in one. What initiated this book was the fact that none of the elimination diets at the time took into account that many individuals could not digest soluble fats...

Better Than Atkins

by Davis, Debi

Hormone diet that provides a healthier and more permanent alternative to Atkins for healthy weight and hormone balance. In 2003 the New England Journal of Medicine reported more than a 40% dropout rate within 6 months of those starting the Atkins Diet. Within one year, there was no significant weight loss difference between the Atkins group and any other diet program...

Back Off! I'll Lose Weight When I'm Ready

by Davis, Debi

Back Off! Is the perfect combination of information and empowerment. The short, easy-to-read chapters will enable the reader to learn about themselves while mastering their ability to create behavior and nutritional changes that fit into their personal family lifestyle. It can provide a source of information on a variety of topics that can be referenced by specific challenges.

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Diet & Exercise Made Easy

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Publisher: Frederick Fell Publishers, Inc.

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The Complete Guide to Acupuncture