Publisher: Changing Lives Press

Naked Calories reveals the naked truth about what you are eating and how your lifestyle habits may unknowingly be sabotaging your health. The secret lies in micronutrients, vitamins and minerals that are being stripped from your diet and depleted by your lifestyle. On the Caltons' six-year global research expedition they discovered that modern practices such as global food distribution, factory farming, and food processing are creating foods filled with Naked Calories--calories void of any real nutritional value. The dynamic authors break it down to a simple three-step plan and teach you how to source better foods, eliminate unhealthy habits, and make choosing the best supplement as easy as ABC. Naked Calories, this decade's Fast Food Nation, will help millions of people gain a new depth of understanding about how to maintain health in the 21st century. The Caltons are among the world's leading experts on the topics of weight management, lifestyle medicine and micronutrient deficiency. In 2005, they set sail on a 100-country, 7-continent, 6- year global expedition, exploring the dietary and lifestyle habits of people around the world. Their research has led them to conclude that micronutrient deficiency is the most widespread and dangerous health condition of the 21st century. As a couple they bring amazing energy, personal experience, passion and knowledge to an important subject people are just beginning to buzz about--the overwhelming health benefits of a micronutrient sufficient lifestyle.

About Mira Calton

Mira Calton, CN is a Licensed Certified Nutritionist, a Fellow of the American Association of Integrative Medicine, Diplomate of the College of Clinical Nutrition, a Certified Personal Fitness Chef and is Board Certified in Integrative Health. She holds a Diploma in Comprehensive Nutrition from Huntington College of Health Sciences has completed the Yale University School of Medicine's OWCH program. She sits on the American Board of Integrative Health.

About Mira and Jayson Calton

The Caltons are the founders of Calton Nutrition and among the world's leading experts on the topic of nutrition and micronutrient deficiency. Their consultancy is highly sought after by top corporate executives, celebrities and the social elite.

About Author of Practical Paleo Sanfilippo

BS, Certified Nutrition Consultant, C.H.E.K. Holistic Lifestyle Coach Member: Nutrition & Metabolism Society Holistic Nutritionist specializing in Paleo nutrition, blood sugar regulation, food allergies/intolerances and digestive health.

detail

Binding EAN ISBN-10 Pub Date PAGES Language Size Price
Hardcover 9780984304721 098430472X 2012-01-02 294 English 9.00 x 6.20 x 9.10 in $24.99

Publicity

Connect

Multimedia

Contributor Platforms

Recent Press

Promo Quotes

Events

Book Signings and Tour Cities

Fox & Friends NY The BookMarke Shoppe Dr. Steve Good Day Miami

Women of Southie

Women of Southie

by Karas, Phyllis

Women of Southie tells the story of six women, who grew up in and, in most cases, still live in their beloved town of South Boston, a place sadly and most notably recognized as the home of James “Whitey” Bulger, the organized crime boss captured in 2011 after 16 years on the run, and sentenced in 2013 to life in prison for 11 murders...

read more

Similar Titles

  • The Me In Medicine
  • Listen and Shut the F**K Up
  • A Loss Misunderstood
  • Go Green For Wellness
  • The Fighting Spirit
  • Healing without Hurting
  • Week to Strong
  • Final Destination: Disaster
  • Advice for A Happy Life
  • Next Generation Real Estate
  • To Vegas and Back
  • The 7 Life Miracles
  • Fearless Beauty 360
  • Naked Calories
  • Running with Nature
  • How to Train Your Boss to Roll Over
  • The Poetic Gourmette
  • Bully in the Mirror
  • Mailbox Muffins
  • In Bed with the Badge
  • Heartbreak Yoga
  • Naked Calories
  • Women of Southie