Judo for Protection and Self-Defense

A sensible self-defense method easy enough for young and old to master # Step-by-step action photographs # No equipment required # Instructions for pupil and teacher # Holds and throws that require very little strength # Gain confidence to ward of bullies # The safeguard of practical training well planned for the whole family.

Vince Kelly

Vince Kelly has been involved with young people and athletics all his life. A former amateur wrestling champion, college grid start and professional football player, he holds a B.S. from the University of Toledo and an M.S. from New Mexico Western. After teaching 200 science students daily at Sparks Junior High in La Puente, California, he donates most of his free hours to coaching youth-fitness groups.