Hard Style Abs

How to Develop the Ultimate in Wrought-Iron Muscle, Mid-Section Body Armor and Core Generation of Explosive Power

The sole goal of Hardstyle Abs is to achieve an extraordinarily strong mid-section. But not simply to swivel heads with your rippling “six-pack”. According to Pavel, your abs should be simultaneously weapon, armor and force generator. The six-pack is just a side effect of the coiled power with which you now operate. 

Hardstyle Abs will give you impenetrable body armor—to withstand a direct hit of the greatest magnitude. Hardstyle Abs will give you the generative force to retaliate with a devastating backlash. And Hardstyle Abs will help you lift more weight than ever before—more safely. 

After years of dedicated research and experimentation, Pavel has identified three “killer” drills, as all you need to achieve this level of mid-section mastery. Follow Pavel’s battle plan to the T and the results are guaranteed—noticeable within weeks, extraordinary within months.

Pavel Tsatsouline of Santa Monica, CA Pavel Tsatsouline, Master of Sports, is a former Soviet Special Forces physical training instructor who has been called the modern king of kettlebells for starting the Russian kettlebell revolution in the West. In 2001 Dragon Door published Pavel's groundbreaking book The Russian Kettlebell Challenge and forged the first US made Russian style cast iron kettlebell. RKC, the first kettlebell instructor course course on American soil, kicked off.