Integrative Nutrition LLC

Crack the Code on Cravings

Crack the Code on Cravings

by Rosenthal, Joshua

What do you crave?Ice cream? Cookies? Chips? Pizza?Contrary to what you’ve been told, cravings are not the enemy. In fact, your cravings are telling you something.Crack the Code on Cravings reexamines cravings and decodes their messages. Practical techniques will help you tune into your body so you can hear what it’s telling you...

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Daily Journal

Daily Journal

by Rosenthal, MScEd , Joshua

The Daily Journal is designed to guide and support you as you discover the primary and secondary foods that are right for you. Use it with the intention of permanently changing your relationship to food and health.“Primary food” is a term coined by author Joshua Rosenthal that refers to anything in your life that nourishes you but that does not come on a plate...

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Integrative Nutrition

Integrative Nutrition

by Rosenthal, MScEd , Joshua

There is no one-size-fits-all diet. Fad diets all promise miraculous results for your outward appearance—yet people continue to eat poorly, gain weight, and depend on medications and operations to maintain their health. Learn the secrets of intuitive eating and start building a new relationship with your body...

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The Integrative Nutrition Cookbook

The Integrative Nutrition Cookbook

by Rosenthal, MScEd , Joshua

80+ simple recipes spanning multiple dietary restrictions and preferences. Published in e-book only format in 2016, this is the first print edition.Joshua Rosenthal, founder of Institute for Integrative Nutrition (IIN) teaches that food creates the foundation for vitality. Readers quickly learn to love cooking and feel its health benefits...

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Nutrición Integrativa

Nutrición Integrativa

by Rosenthal, Joshua

No existe una dieta única que sirva para todo el mundo.
 
Todas las dietas de moda prometen resultados milagrosos para tu apariencia externa – y las personas continúan comiendo pobremente, ganando peso y dependiendo de medicamentos y cirugías para mantener su salud.  
Es el momento de ser realistas: no existe una dieta única que sirva para todo el mundo...

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The Power of Primary Food: Tools for Nourishment Beyond the Plate

The Power of Primary Food: Tools for Nourishment Beyond the Plate

by Rosenthal, Joshua

Nutrition is more than the food on your plate...

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Serendipity

Serendipity

by Rosenthal, MScEd , Joshua

Have you ever felt like you were a victim of your circumstances and had no control over how your life was unfolding?This feeling is a modern epidemic, and the antidote is serendipity—positive coincidences. The more you live in balance and respect nature’s rhythms and yourself, the more serendipity you attract in your life...

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Similar Titles

  • Daily Journal
  • Integrative Nutrition
  • The Integrative Nutrition Cookbook
  • Nutrición Integrativa
  • The Power of Primary Food: Tools for Nourishment Beyond the Plate
  • Serendipity
  • Crack the Code on Cravings
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